Description Irish Botanica Peace & Calm NOW BACK IN STOCK! Irish Botanica Peace & Calm is a traditional herbal medicinal product contaqining valerian used for the the temporary relief of symptoms of mild anxiery and to aid sleep. It aslo has a physical and claming effect on the muscles and relieves cramps. Directios for use Long term insomnia Take 5ml twice daily during the day (morning and lunch) Take 5ml 30 minutes before bedtime Acute insomnia Take 5ml 30 minutes before bedtime Take 5ml teaspoon if you wake durnig the night Symotomatic relief of mild anxiety Take 5ml teaspoon Max daily dose: 4 single doses Ingredients 1-3 dilution of Vaerian root. Also contains water, liquorice liquid extract, orange oil,. lemon oil, coriander oil, star anaise and sucrose.











